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Aggie McCoy
Live and Love - Every. Damn. Day.
Feb 6, 2015
Jan 30, 2015
I saw these on Facebook last week, so I decided to give them a try. So happy I did, because... They. Are. Awesome! I substituted ground turkey (85/15) for the chicken and I also pan fried them in coconut oil first and then put them in the oven to bake through. The best part, is that they reheated perfectly. Check out this recipe and more on www.onelovelylife.com!!
Jan 21, 2015
Jan 8, 2015
A Sweet Treat!
Ingredients:
- 1 cup puréed sweet potatoes (made from 1 large or 2 smaller potatoes)
- 2 cups unsweetened vanilla almond milk
- ½ frozen banana
- 1 tsp. cinnamon
- 1 Tbsp. chia seeds
Bake or boil sweet potatoes (for 40 minutes on 375 degrees Fahrenheit, or 20 minutes in boiling water)*.
Add the softened sweet potatoes, without skins, to your high speed blender of choice.
Add ½ frozen banana, 2 cups almond milk, 1 tsp. cinnamon, and blend.
Move to Mason jar or bowl and mix in 1 Tbsp. of chia seeds. If pudding is very thick, go ahead and add a bit more almond milk and stir.
Cover and store in fridge for 12-24 hours.
Take out of fridge, the Chia Seeds will have expanded, and you have a delectable breakfast/snack/dessert.
Dec 15, 2014
Quick and easy salad!
A couple Saturdays ago, I was invited to a friend's house for dinner and she made this AMAZING salad with goat cheese, pear, and a homemade jalapeno vinaigrette dressing, that I just couldn't stop thinking about. So, I added all the ingredients to my grocery list and put it on my food prep list for the week!
Here's what you'll need for this yummy dish!
- Organic Spring Mix
- Quinoa
- Goat cheese crumbles
- Pear slices (I used red pears)
- Jalapenos
- Shallot or onion
- Limes
- White wine vinegar
- Extra Virgin Olive Oil
Plate your spring mix, add the quinoa (about 1/4 cup) and other veggies (if you like), then top with goat cheese crumbles (1oz) and vinaigrette. Place one slice of pear on your plate. I paired my salad with flank steak one night and chicken breast another - both were equally YUMMY!
ENJOY! :)
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