Want to step up your game at the gym? Or maybe group exercise classes are not what you're looking for? I am available for one-on-one personal training.
Personal Training sessions are 1 hour and geared towards YOUR goals - no matter what they might be! I also include nutritional guidance and body fat testing.
Have a friend or significant other that you would like to workout with? I am also available for small group training (up to 3 people in the same 1 hour session).
Intimidated by the word "CrossFit"? Don't let the barbells and heavy weights you see on social media deter you from achieving greatness! EVERYONE starts somewhere. Begin YOUR journey to a healthier lifestyle NOW! Helping you reach your goals is my main objective. Contact me today for pricing information.
Intimidated by the word "CrossFit"? Don't let the barbells and heavy weights you see on social media deter you from achieving greatness! EVERYONE starts somewhere. Begin YOUR journey to a healthier lifestyle NOW! Helping you reach your goals is my main objective. Contact me today for pricing information.
