Aug 26, 2011

What makes you laugh??

Can your dog do this??  Neither can mine, but it makes me laugh every time I see this picture!!  

My puppy, Chanel, on the rings at CrossFit Round Rock.  3.5lbs of pure muscle lol!!

Sometimes work, bills and other responsibilities can get in our way of a good laugh.  I often have to be reminded to "stop and smell the roses" (thanks Beau =-) ), so now I'm reminding all of you!!  Don't be so serious all the time, acting silly and cutting up with friends and family is a HUGE stress reliever.  Make up and sing silly songs with your kids.  Dress up your dog in funny outfits and take pictures.  Watch a comedy movie with the whole family.  Have family game night.  It doesn't matter WHAT you do, just have fun doing it!  Enjoy life and get out there and laugh people!!!

-Coach Ag
"Strong is the new Sexy"

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