We use the term "PR" a lot at CFRR. It stands for "Personal Record". When someone hits a PR, I can't tell you the satisfaction I get!! To see their faces light up, because they went above and beyond what they had previously lifted, ran or rowed, is a truly amazing experience.
As CrossFitters, we sometimes get caught up in, who has the best time on the whiteboard, or who got the most rounds in an AMRAP, but what it all comes down to is YOUR personal betterment. When we do benchmark WOD's, like our 5k this week, and people can actually SEE that they're improving, it's so unbelievably gratifying to watch that light bulb go off in their head "I AM getting faster!".
I can't tell you how proud I am of each and every one of my class members. EVERY class had amazing PR's and the amount of support everyone showed for one another was a beautiful thing to see. CONGRATS TO ALL!!!!!!!!!! Keep on keepin' on!!!
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